Neuro Linguistic Programming (NLP) is a tool employed for personal development that utilizes perceptual behavior and communication techniques to facilitate the transformation of thoughts and actions in order to help individuals achieve desired goals and manifest their dreams into reality. NLP uses language processing to detect and modify unconscious limitations of an individual's map of the world, promoting skills such as self reflection, confidence, and communication. It is a helpful approach in conquering trauma, anxiety, and PTSD.
Guided Meditation and Mindfulness
The essence of meditation is to surpass the limitations of the mind and encounter our fundamental nature, which is described as peace, happiness, and bliss. Mindfulness and other types of meditation teach you how to be in the present moment! It starts with the breath and your practice will evolve from there. Through the meditation I teach, you can become connected to the core of your being, discovering your true nature. The transformation of human awareness through a proven cleansing method promotes a balanced, integrated, and united moral self.
REIKI Energy Medicine
This healing technique is gentle, yet powerful. It relieves stress and anxiety while balancing your energy and awakening your ability to heal, revive and realign on all levels. As a channel for pure divine healing energy, I facilitate the purification of the emotional, physical, and spiritual body. Pure healing energy can provide numerous benefits, including stress relief, elimination of past conditioning and discomfort, and promotion of deep relaxation and joy. Release emotions and pain to restore inner peace, happiness, and the freedom to move forward; a powerful and transformative shift awaits!